It's 4 days a week of cardio dance, with easy-to-follow moves combined with Insanity-style intervals to elevate your heart rate and burn fat. This program is a blend of cardio dance and strength training, which has never been done before in a home fitness program. Why Let's Get Up! Stands Out Among Other Home Fitness Programs He’ll help you get the results you’re craving, but in a way that will make you love every minute of the journey as well. Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, Shaun delivers the moves and the inspiration. LET’S GET UP! is dance fitness that turns every workout into a celebration of self-confidence, body positivity, and pure joy. Not only will you get amazing results from the strength and dance cardio workout - you're going to have fun doing it. It's a fitness program that’s easy to follow, and designed with pure joy in mind. If you love ShaunT, the creator of Insanity, Transform 20 and T25, then you're going to love this program, too. LET’S GET UP! is the latest Beachbody home workout program that just launched and I'm excited to share a sample workout (scroll down).
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